Feel Well . Be Calm

The health and wellbeing of our students and teachers is our highest priority.  There are processes in place to support and protect the health of our yoga community.  Junction Yoga has a COVID-19 Safe Plan and our teachers have been trained in the cleaning and hygiene practices required to keep our community safe.

Please do your part by staying home if you are unwell.  Join class online.

BYO mat and props for studio classes.

You can book and pay for yoga classes, courses and memberships on the website via our online booking system.

Purchasing: Click on “Buy a Pass” on the home page to access our online payment system.  We offer casual single and multi pass options, and unlimited class memberships.

Reservations: Click on “Book a Class” on the home page to access our live class schedule. Select the class you wish to reserve a place in and add your details to secure your spot.  Booking in advance is recommended!

Yes, we currently have memberships that have a contracted term with weekly payments.

We are in the back of the “Sullivan’s Building” at the corner of Old Cleveland and Cavendish Roads.  Our address is Level 1, 164 Cavendish Road, Coorparoo.  The studio entry is via Cavendish Road.  Just down hill from Oishii Sushi, you will come across a driveway.  About 2 meters up the drive you will find a glass door which is the entry to Junction YOGA.  Doors open 15 minutes prior to class.  Follow the stairs to the top and you will come to our reception and waiting area.  Your teacher will be there to greet you!  Don’t be afraid to call us if you need directions – 0498 213 203.

Please bring your water bottle, yoga mat and props. 

There are mats and props available for hire at the studio if you don’t have one.  

Dress in comfortable clothes that allow you to move and stretch.  Fitted clothes allow the teacher to observe your posture and offer adjustments when necessary, but it is most important that you are comfortable.  The studio is air conditioned.  You may wish to wear layers that can be removed as you warm up and put back on for relaxation.  Yoga is practiced bare foot but you might like to wear socks during relaxation.

Classes run for 1 hour, except the Monday evening Yoga and Meditation class which is 1 hour 15 minutes.

Congratulations! You are about to embark on a journey that will change your life. Most of our classes are suitable for all levels however if you are completely new to yoga, it is best to start with our “Beginners Yoga Class” or “Beginners Course”.  Other classes suitable for beginners include “Slow Flow”, “Rise and Shine” and “Yoga / Meditation”  allowing you to learn the basics and alignment of each pose  at a slower pace before you progress into more challenging flows.   These are colour coded green on our class schedule.  You can expect your first few classes may be challenging as you begin to learn the poses, and find your breath. Remember to always work at your own pace and communicate with your teacher. It’s ok to take a break at any time that you need to, rest as long as necessary, then join the class again when you feel better.  Our teachers will ensure you are comfortable, relaxed and made to feel welcome.

We recommend you purchase your pass or membership and reserve a place in the class you want to attend online before arriving at the studio to ensure you have a spot!  If not possible, you can simply show up and we will help you out at the studio.  Our teachers will ensure you are comfortable, relaxed and made to feel welcome.

Please arrive 15 minutes early for your first class to meet the teacher and get acquainted with the studio.  Studio doors open 15 minutes prior to class and are locked at the start of each class.  Bring some water, wear comfortable clothes and bring a mat if you have one (if not, we can provide a mat and other props).

No.  If you have a Junction YOGA membership you just need to pre-register for the course, there is no more to pay on top of your weekly membership cost.

If you have your own mat, then please do bring it along. Otherwise, you are welcome to borrow a mat whilst you are starting your practice and figuring out if you want to continue long-term. After you have practiced for a while, you might like to invest in your own mat which may also encourage you to practice at home! With regards to other props; straps, blocks, eye pillows, bolsters and blankets are provided in the studio. You are welcome to bring your own if you prefer.

There are no facilities for storing personal yoga mats or equipment at the studio.

The studio is a “shoe free zone” and is to be clutter free to ensure a safe and comfortable environment.  Shoe storage is in the reception area just outside the studio door.  There is shelf space inside the studio for other personal belongings.  Please remember to turn off / silence your phone while in the reception area and before bringing it into the studio.

Yes.  The studio has toilets and a shower next to the reception area.  No need to “grab the key” and go outside – ahh, luxury!

Please ask your teacher any questions you might have and inform them of any changes to your health as it may still be possible to continue with your practice. They will offer modifications where necessary.

Please follow the advice of your health care provider as to whether yoga practice is appropriate for your condition.  Junction YOGA staff are not medically trained and cannot provide medical advice.  However, based on the advice from your medical provider, they may be able to offer modifications to your postures.

There is no dedicated studio parking.  Parking is available in surrounding streets and there are shopping centre car parks near by.  Street parking is restricted at various times during the day. Be sure to double check parking signs around the Junction as it varies quite a lot within a small area.

For example:

• Kitchener St, at the rear of the studio, may have parks available to suit the 6 am, evening and weekend classes.
• Old Cleveland Rd, outside Coorparoo State School, is no parking from 7 – 9 am, but generally there are spaces available outside these hours.

Also, Coorparoo Square (across Cavendish Road) has free 2 hour parking in their Aldi carpark.  Why not drop in to one of the local stores after class..!

There is fantastic public transport with major bus stops on both Cavendish and Old Cleveland Roads, just a few meters from the studio.

Coorparoo Train Station is a 10 minute walk from Junction Yoga.

Please arrive a minimum of five and a maximum of fifteen minutes before the class begins so you have time to set up and settle in your place.

Generally classes don’t overlap, however, please be mindful of keeping noise to a minimum in the reception area.

Use the bathroom before class to avoid disruptions later in the class – you can still use the loo if you need to though!

Leave shoes outside the studio and place other belongings on the shelves in the studio to keep the floor as clear as possible for comfort and safety.  Remember to switch off / silence your phone.

Keep your teacher informed of any concerns you have or changes to your health.

Please stay for final relaxation (savasana), as this is where much of the benefit comes.  However, if you need to leave class early, please do so before we start savasana.