Feel Well . Be Calm

Welcome to Junction Yoga Brisbane

Important Dates

Level 1 / 164 Cavendish Road, Coorparoo, Brisbane

… a beautiful Yoga Studio that feels like home!

Intro Pass $30 for 2 weeks unlimited yoga classes JOIN TODAY

Join us in Coorparoo's peaceful, friendly yoga studio where our experienced teachers are ready to help you explore and develop your yoga practice. We welcome new students with 2 weeks of unlimited Yoga Classes for only $30.

Get started with our 2 Week Intro Pass

Join today

Class Styles

Our Brisbane yoga studio offers a variety of yoga classes to improve mobility and flexibility, increase strength and develop a stronger mind-body connection. Immerse yourself in a simple Gentle Yoga class, stretch and relax with Yin or find strength with flowing Vinyasa in our Slow Flow and Vinyasa Yoga classes.

Yin Yoga

Nurturing. Opening. Relaxing.

The practice of Yin Yoga involves holding a pose and softening with the breathe. Yin helps to open the body, relieve stress and calm the mind.

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Vinyasa Yoga

Dynamic. Flowing. Energising.

Vinyasa Yoga classes transition through a sequence of postures with a strong emphasis on following the breath as we flow from one pose to the next.

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Slow Flow

Mindful. Strengthening. Grounding.

A slow Vinyasa Flow class to increase flexibility and strength of body and mind. Slow Flow allows us to focus on alignment and moving with the breath.

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Gentle Yoga

Simple. Balancing. Supportive.

Gentle Yoga is a wonderful way to relax and re-energise. The class has a focus on maintaining and improving mobility and balance.

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Pilates

Toning. Strengthening. Uplifting.

In a mat Pilates class you will hold postures like planks and repeat core exercises to build your muscles and core strength.

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Beginners Yoga

Most classes at Junction Yoga are beginner friendly. If you are new to Yoga then our Gentle Yoga, Slow Flow and Yin Yoga classes are a good place to start. We offer regular Beginners Yoga Workshops and Courses and these are great way to get started if you would prefer to learn yoga with other new yogis.

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Yoga Class Timetable

Select a class on the live schedule below to book your spot.

Yoga Class Live Schedule

Pricing

New students can try the studio with the Intro Pass. Choose the Weekly Membership if you are committed to practice more than once per week. Our 10 Class Pass is the best option if you attend once per week.

Intro Pass

$30

2 Weeks

  • Special introductory offer (one per customer)
  • Live In Studio Classes
  • Online Streamed Yoga Classes
  • Access to Class Recordings

Weekly Membership

$30

per week

  • Unlimited Yoga Classes
  • Convenient weekly credit card payment
  • Cancel anytime with 2 weeks notice
  • Sign up online
  • Valid for studio & online classes

10 Class Yoga Pass

$180

  • Valid for studio & online classes
  • More cost effective than single sessions
  • A great way to start committing to a more regular practice
  • Valid for 3 months

One Month Pass

$149

  • Commit for one month and feel the benefits!
  • Valid for studio & online classes.

Casual Pass

$25

Valid for studio & online classes

  • Single visit class pass
  • Visitors are welcome!

Testimonials

We are grateful for these kind words from our Yoga Community

It's a great studio and all of the teachers are really lovely

— Hayley

The teachers are amazing, caring and every class is different. I would highly recommend Junction Yoga to all.

— Catherine

I've found the Pilates classes have really helped with my cycling. Gina is a great teacher and a nice person.

— Ben

I have been going to Junction Yoga for 12 months and I really love this studio. It's easy to book classes and every teacher is so lovely, competent, kind, considerate, caring and down to earth. My flexibility has improved since I started yoga and it also helps me relax.

— Laura

Frequently Asked Questions

The health and wellbeing of our students and teachers is our highest priority.  There are processes in place to support and protect the health of our yoga community.  Junction Yoga has a COVID-19 Safe Plan and our teachers have been trained in the cleaning and hygiene practices required to keep our community safe.

Please do your part by staying home if you are unwell.  Join class online.

BYO mat and props for studio classes.

You can book and pay for yoga classes, courses and memberships on the website via our online booking system.

Purchasing: Click on “Buy a Pass” on the home page to access our online payment system.  We offer casual single and multi pass options, and unlimited class memberships.

Reservations: Click on “Book a Class” on the home page to access our live class schedule. Select the class you wish to reserve a place in and add your details to secure your spot.  Booking in advance is recommended!

Yes, we currently have memberships that have a contracted term with weekly payments.

We are in the back of the “Sullivan’s Building” at the corner of Old Cleveland and Cavendish Roads.  Our address is Level 1, 164 Cavendish Road, Coorparoo.  The studio entry is via Cavendish Road.  Just down hill from Oishii Sushi, you will come across a driveway.  About 2 meters up the drive you will find a glass door which is the entry to Junction YOGA.  Doors open 15 minutes prior to class.  Follow the stairs to the top and you will come to our reception and waiting area.  Your teacher will be there to greet you!  Don’t be afraid to call us if you need directions – 0498 213 203.

Please bring your water bottle, yoga mat and props. 

There are mats and props available for hire at the studio if you don’t have one.  

Dress in comfortable clothes that allow you to move and stretch.  Fitted clothes allow the teacher to observe your posture and offer adjustments when necessary, but it is most important that you are comfortable.  The studio is air conditioned.  You may wish to wear layers that can be removed as you warm up and put back on for relaxation.  Yoga is practiced bare foot but you might like to wear socks during relaxation.

Classes run for 1 hour, except the Monday evening Yoga and Meditation class which is 1 hour 15 minutes.

Congratulations! You are about to embark on a journey that will change your life. Most of our classes are suitable for all levels however if you are completely new to yoga, it is best to start with our “Beginners Yoga Class” or “Beginners Course”.  Other classes suitable for beginners include “Slow Flow”, “Rise and Shine” and “Yoga / Meditation”  allowing you to learn the basics and alignment of each pose  at a slower pace before you progress into more challenging flows.   These are colour coded green on our class schedule.  You can expect your first few classes may be challenging as you begin to learn the poses, and find your breath. Remember to always work at your own pace and communicate with your teacher. It’s ok to take a break at any time that you need to, rest as long as necessary, then join the class again when you feel better.  Our teachers will ensure you are comfortable, relaxed and made to feel welcome.

We recommend you purchase your pass or membership and reserve a place in the class you want to attend online before arriving at the studio to ensure you have a spot!  If not possible, you can simply show up and we will help you out at the studio.  Our teachers will ensure you are comfortable, relaxed and made to feel welcome.

Please arrive 15 minutes early for your first class to meet the teacher and get acquainted with the studio.  Studio doors open 15 minutes prior to class and are locked at the start of each class.  Bring some water, wear comfortable clothes and bring a mat if you have one (if not, we can provide a mat and other props).

No.  If you have a Junction YOGA membership you just need to pre-register for the course, there is no more to pay on top of your weekly membership cost.

Filter our class schedule by Online via ZOOM and book your class.

When you book an online class you will be emailed a Zoom link to join the class.

Zoom Instructions

If you have your own mat, then please do bring it along. Otherwise, you are welcome to borrow a mat whilst you are starting your practice and figuring out if you want to continue long-term. After you have practiced for a while, you might like to invest in your own mat which may also encourage you to practice at home! With regards to other props; straps, blocks, eye pillows, bolsters and blankets are provided in the studio. You are welcome to bring your own if you prefer.

There are no facilities for storing personal yoga mats or equipment at the studio.

The studio is a “shoe free zone” and is to be clutter free to ensure a safe and comfortable environment.  Shoe storage is in the reception area just outside the studio door.  There is shelf space inside the studio for other personal belongings.  Please remember to turn off / silence your phone while in the reception area and before bringing it into the studio.

Yes.  The studio has toilets and a shower next to the reception area.  No need to “grab the key” and go outside – ahh, luxury!

Please ask your teacher any questions you might have and inform them of any changes to your health as it may still be possible to continue with your practice. They will offer modifications where necessary.

Please follow the advice of your health care provider as to whether yoga practice is appropriate for your condition.  Junction YOGA staff are not medically trained and cannot provide medical advice.  However, based on the advice from your medical provider, they may be able to offer modifications to your postures.

There is no dedicated studio parking.  Parking is available in surrounding streets and there are shopping centre car parks near by.  Street parking is restricted at various times during the day. Be sure to double check parking signs around the Junction as it varies quite a lot within a small area.

For example:

  • Kitchener St, at the rear of the studio, may have parks available to suit the 6 am, evening and weekend classes.
  • Old Cleveland Rd, outside Coorparoo State School, is no parking from 7 – 9 am, but generally there are spaces available outside these hours.

Also, Coorparoo Square (across Cavendish Road) has free 2 hour parking in their Aldi carpark.  Why not drop in to one of the local stores after class..!

There is fantastic public transport with major bus stops on both Cavendish and Old Cleveland Roads, just a few meters from the studio.

Coorparoo Train Station is a 10 minute walk from Junction Yoga.

Please arrive a minimum of five and a maximum of fifteen minutes before the class begins so you have time to set up and settle in your place.

Generally classes don’t overlap, however, please be mindful of keeping noise to a minimum in the reception area.

Use the bathroom before class to avoid disruptions later in the class – you can still use the loo if you need to though!

Leave shoes outside the studio and place other belongings on the shelves in the studio to keep the floor as clear as possible for comfort and safety.  Remember to switch off / silence your phone.

Keep your teacher informed of any concerns you have or changes to your health.

Please stay for final relaxation (savasana), as this is where much of the benefit comes.  However, if you need to leave class early, please do so before we start savasana.

About

Junction Yoga is a small and welcoming yoga studio that caters for all levels of yoga practice.  If you’ve not done yoga before Junction Yoga offers a range of slower paced classes to suit beginners.  If you’re looking to extend your practice and be challenged, our teachers have the experience to work with you to meet your practice needs. 

We offer a beautiful, supportive environment, so that without distraction you can focus on enhancing your physical and mental health.  Regular yoga practice provides so many benefits – increasing flexibility, strength and balance and allowing you to develop a sense of calm and control.  Junction Yoga provides a variety of class types to suit individual needs; the flowing Vinyasa style, deeper stretches in Yin classes, strong Ashtanga Foundations and also a Meditation specific class.  Additionally, we offer beginner specific classes and courses, so those new to yoga can learn in comfort and with close supervision. 

Our studio is in an original 1960’s Coorparoo building given a new purpose in life.  Please BYO yoga mat and props to class. We also have some available for sale or hire. In response to the COVID-19 government shutdown in 2020, we began to offer our yoga classes online. You can connect with your yoga teachers and fellow yoga students livestream via Zoom. Book in via the class schedule and you will be emailed a link to join the class. After class you will be emailed a link to a class recording so you can replay the class. The benefits of our online yoga classes are that you can practice online in the comfort of you own home any time you like and still connect with the Junction Yoga community!

JY Connect is another way to connect with your yoga community. JY Connect is a private Facebook group where you can share information and ideas, ask questions, make requests and stay in touch with your teachers and fellow students.

Our background story if you would like to know a little more:

Junction Yoga is a small family business with a passion and commitment for doing good in the local area.  We are the third generation of the Sullivan Family to put our energy and effort into the Coorparoo Junction via Sullivan’s Building.

With a vision for the local community, James (J. A.) Sullivan, our grandfather, built the Sullivan’s Building in 1952.  J.A. sought to do good in and for the community and became well respected in this regard.  J.A. had instilled the same values in his children, and our father, John Sullivan, followed closely in his footsteps.

Dad had an incredible determination and was known for his exacting standards and generosity to the local community.  He was charitable in the support he offered to organisations that did good in the world also to the local businesses at Coorparoo Junction.

Dad and Mum married in 1959, and then we came along.  James, Katrina and Claire are three of seven siblings.  Growing up in the local area, the Coorparoo Junction and Sullivan’s Building have always been a part of our lives.  While we all have had our own adventures, lived and worked away, family and community has always remained central to our lives.  In 2008 we came together in business and strive to continue the Sullivan family involvement in the local community.

We are generally all-round good sorts.  Our goal really is to create the best environment and instruction for you to get what you need out of your yoga practice.  Contact us if you have suggestions, feedback or just want to know a little more about what Junction Yoga could offer you.

Namaste,

James, Katrina and Claire

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Junction Yoga Location

Get in touch

Level 1, 164 Cavendish Rd, Coorparoo, QLD

e. info@junctionyoga.com.au

t. 0498 213 203

Please get in touch if you would like any further information about our new yoga studio located at Coorparoo in Brisbane’s south close by to Camp Hill, Norman Park, Stones Corner, Kangaroo Point, Woolloongabba, Greenslopes, Holland Park, Seven Hills, Morningside, East Brisbane.